This recipe is from author and chef Tess Challis. Check out all of Tess' books at Radiant Health- Inner Wealth

 

This is one of my favorite recipes from my book, Radiance 4 Life. They’ve been such a lifesaver on my travels! I love how they’re so sweet and satisfying, yet devoid of any sweeteners (other than whole dried fruit).

Think of these as a quick, delicious, healthy alternative to packaged energy bars. Since they’re so nutrient-dense, just one little roll can be surprisingly satisfying.  Enjoy!

 

1 cup raw walnuts

1/2 cup raisins

1/2 cup (packed) pitted dates (about 12 dates)

2 teaspoons cinnamon

1/4 teaspoon each: sea salt and ground nutmeg

 

Place all of the ingredients in a food processor. Blend until well combined

and very crumbly, but don’t over-blend–you want to retain some texture.

Pull out small pieces of the mixture and roll into 1-inch balls with your hands.

These will store in an airtight container, refrigerated, for several weeks or more.