• 3 ripe avocados

• juice of 1 lime

• ¼ small red onion, finely chopped

• ½ tsp. sea salt or to taste

• ¼ cup chopped fresh cilantro (optional but recommended)

• 1 or 2 T salsa or 1 peeled and finely diced tomato (optional)

 

Peel and pit the avocados then mash them with a fork in a small bowl.  Add the remaining ingredients and mix well.